Before You Arrive
We want you to feel informed, comfortable, and cared for before your experience begins.
Below you’ll find answers to our most frequently asked questions, along with important information about participating in our wellness experiences. If you don’t see your question here, we’d love to hear from you.
Frequently Asked Questions
What should I wear?
Wear whatever allows you to feel comfortable, relaxed, and most like yourself. Whether we’re walking, stretching, biking, or gathering for a shared experience, we encourage comfortable clothing that allows you to move freely. Most importantly, come dressed in a way that makes you feel at ease.
Do I need experience with breathwork?
Not at all.
Whether it’s your first breathwork experience or your fiftieth, you’ll be gently guided every step of the way. Simply come with an open mind and a willingness to breathe.
Can I book a private group?
Absolutely!
Whether you’re celebrating a birthday, hosting a girls’ gathering, planning a corporate wellness event, organizing a retreat, or simply bringing loved ones together, we’d be honored to create a personalized experience just for your group.
Do you travel?
Yes!
We’re happy to travel for private experiences, retreats, corporate events, and special gatherings. Travel fees may apply depending on your location. Let’s talk about your vision and create something meaningful together.
What happens if it rains?
Mother Nature sometimes has plans of her own.
For outdoor experiences, we carefully monitor the weather and will make every effort to reschedule if conditions are unsafe or unsuitable. Our goal is always to provide the best possible experience while keeping everyone’s comfort and safety in mind.
Can I customize my experience?
Absolutely—and we encourage it.
No two people are alike, and neither are our experiences. Together we’ll design an experience that reflects your goals, your pace, and what you need most in the moment.
Wellness Disclaimer
Big Eas’e Wellness experiences are designed to promote relaxation, mindfulness, movement, connection, and overall well-being.
Our offerings are not medical treatment, psychotherapy, counseling, crisis intervention, or mental health services, nor are they intended to replace the care of a licensed physician, therapist, psychologist, or other healthcare professional.
If you have any medical concerns, physical limitations, are pregnant, or are currently under the care of a healthcare provider, please consult with your provider before participating in wellness activities.
If you are experiencing a medical emergency or mental health crisis, please contact 911 or your local emergency services immediately.
Community Gathering Information
Outdoor Therapy. is a free community offering created to encourage rest, connection, conversation, and intentional pauses in nature.
Everyone is welcome.
You’re invited to stay for a few minutes or the entire gathering.
Conversation is always optional.
Silence is welcomed.
Participation in activities is never required.
Whether you come to breathe, reflect, journal, pray, meet a new neighbor, or simply enjoy the beauty around you, we hope you leave feeling a little lighter than when you arrived.
While moments of encouragement, gratitude, or prayer may naturally occur, these gatherings are open to people of all backgrounds, beliefs, and walks of life.
Event Policies
To help create the best experience for everyone, we kindly ask guests to:
- Arrive on time whenever possible.
- Notify us in advance of any food allergies, mobility concerns, injuries, or accommodations needed.
- Dress comfortably for the experience you’ve selected.
- Silence mobile devices during guided activities whenever possible.
- Respect the privacy and experience of fellow participants.
- Treat all spaces, equipment, and venues with care.
For outdoor experiences, weather conditions may require adjustments or rescheduling.
Booking & Cancellation Policy
A non-refundable retainer may be required to reserve your date.
Final payment is due prior to your scheduled experience unless otherwise agreed upon.
Should you need to reschedule, we’ll gladly work with you to find another available date whenever possible.
Because each experience is thoughtfully planned and customized, cancellations made within a specified timeframe may be subject to cancellation fees.
Travel fees may apply for experiences outside our standard service area.
Your Participation
Your comfort and well-being are always our priority.
By participating in a Big Eas’e Wellness experience, you acknowledge that you are voluntarily taking part in wellness activities and understand that you are responsible for listening to your own body throughout the experience.
Please honor your personal limits and let your facilitator know at any time if you need to pause, rest, modify an activity, or simply take a moment for yourself.
There is never any pressure to participate beyond what feels comfortable for you.
Privacy
Your trust means everything to us.
Any personal information shared during your experience is treated with care and respect. We value creating a safe and welcoming environment where guests feel comfortable showing up as they are.
Photos or videos from experiences will only be taken or shared with your permission.
Still Have Questions?
We’re here to help.
Whether you’re planning a private experience, group gathering, corporate event, retreat, or simply wondering which offering is the best fit, we’d love to hear from you.
Our Promise
Every experience we create is rooted in one simple intention:
To provide a welcoming space where you can pause, breathe deeply, reconnect with yourself, and leave feeling lighter than when you arrived.
Thank you for allowing us to be part of your wellness journey.
Breathe. Balance. Be Eas’e.
Neighborly Reminder
At Big Eas’e Wellness, everyone is welcome. We celebrate people of all backgrounds, cultures, identities, beliefs, and abilities. Our hope is that every guest feels seen, respected, and at home from the moment they arrive.
Welcome, Neighbor.
